Míša

I have been living with yoga for 8 years and I have been doing it intensively for the last 4 years. Last year, I opted for a more comprehensive understanding and study, and I took a teaching course to share yoga and my own knowledge with others. I mainly practice and teach gentle hatha yoga and my favorite vinjasa flow.  

​

In my classes we also practice pranayama and various meditation forms, such as yoga nidra.

In addition to yoga, I also practice Ayurveda.

​

certificate:

2020 -  200 h YTT  Gayatri Yoga School / Yoga Alliance /