Jana

I am 26 and just love desserts. As a yoga teacher, I obviously love yoga too :). Apart from that, I am working in genetics and enjoy bouldering and travelling as well as nice food, wild flowers, furry animals, espresso and cake.

So why yoga for me? Because in yoga there are no “musts”. In yoga you can do everything, its your free space to explore. Its a way to get out of bed in the morning to stretch and its a way to unwind after a long day at work with all the every day troubles. Its a way how to carry on your days, no matter how hard they are. Its a way to clean your mind and your body.

Qualified yoga teacher with specialization on yin yoga, I loathe gentle yoga styles with relaxation and regeneration as a main purpose. Also evolved in bouldering, I also teach yoga for sportsman to compensate the strength focused training.