Lenka

At first, I used yoga as a compensation to other sports such as running, spinning, gym but as usual, it gradually took over and now, yoga is the way I move in my body, the main source of relax and new energy after a long day at work.

​

No need to mention that yoga is no more just the physical practice with me. Working as a masseur therapist in The Centre for Physical Medicine by Prof. Kolar and studied tantra yoga, cchi kung, I believe also in the subtle energies, practice reflexology, kinesiology and Chinese medicine.

​

Therefore, I prefer gentle, holistic yoga such as hatha and yin yoga, having deep respect to understanding the uniqueness of every single body.

​

My classes usually mix both structure and intuition, depending on the vibes of the days and atmosphere in the shala. I will be most grateful if you come and make you day a bit better with yoga.

​My motto: Sometimes life turns us upside down to teach u show to stand on our feet.