Berenika

I got into yoga because of back problems and I honestly didn't enjoy the "breathing" part at all. I discovered the beauty of yoga practice a few years later and it was clear. I love yoga! Yoga has fascinated me for 20 years and sharing this world with clients and helping them start admiring the capabilities of their bodies makes me happy.

 

However, after two children - I love Pilates even more than yoga :) - it put my body back together, I feel strong and stretched at the same time, and I would like to convey the same feeling to each of our clients.

 

My yoga classes are more dynamic, usually focusing on a specific part of the body (look forward to your hips, core, or backbends😊). Even Pilates is mostly functional strength work with a juicy stretch between sets. The hour flies by, and your head is like new again.

 

I would love to see you at the lessons!